We are raising the roof for this year’s annual Solstice Event… pre-Registration is open! The first 25 people receive a goodie bag from our generous sponsor, Pukka Tea.

The Barkan Method Hot Vinyasa workshop with Jimmy is happening and registration is open! All levels are welcome and encouraged to attend. Save with the early bird rate.

Community Acupuncture is back at SHY. Celebrate Valentine’s Day Season with self-love and book your session today. You deserve to feel your best this winter and acupuncture may be just what you need. Get an energetic tune-up to beat the winter blues, de-stress, or relieve chronic or acute pain. Read on to learn more about the event and how acupuncture helps treat a wide variety of ailments.

Community Acupuncture is back at SHY. Get an energetic tune-up to beat the holiday blues, de-stress, or relieve chronic or acute pain. Read on to learn more about the event and how acupuncture helps treat a wide variety of ailments.

Cocktails, Yoga Art, Athleta Pop-Up Store and friends! Celebrate 11 years of SHY on November 10th.

💕We're joining forces with @KeepABreast to get @Fit4Prevention! Please sign up for our donation class on Sunday Oct 21, 11 am. All levels, our SHY yoga regulars, plus new members, and new yogis are all welcome! 💕All proceeds benefit the Keep a Breast Foundation.

Always wanted to try Acupuncture? Now is your chance! SHY welcomes Dr. Jill Krabak, PharmD, M.Ac., for a Community Acupuncture at SHY.

Celebrate the light of Summer Solstice with a Rooftop Sunset Meditation! Clear your mind, feel the joy and experience the power of a group - and beauty of the Sunset! - to tap into your Zen! $25 all levels. Mulberry Building Rooftop: 7 - 8 pm Wednesday June 21. Register in advance, limited space.

Did you get your tickets yet for this year’s 5th Annual NEPA Yoga Festival on Montage Mountain? Exclusive discount for SHY members!

Lara Alexiou presents The Tao of Meditation with 5 Element Qigong Music at the NQA's Annual Conference this July.