Lara Alexiou presents The Tao of Meditation with 5 Element Qigong Music at the National Qigong Association 22nd Annual Conference.
Did you know that your internal organs literally vibrate and react to certain sounds? This means that mindfully selected music can help to clear out your emotional mind and cleanse the body of negative emotions. Sound vibrations are also seasonal. Throughout of year, the energy of the body - the Qi flow - can get sticky and congested within the organs, leaving you feeling moody in the spring, stressed in summer, depressed in the fall, and depleted all winter.
In this workshop, experience the power of meditation with specially composed 5 Element Music for Qigong. The music and meditation techniques will help you maintain a seated mindfulness practice all year, tailored to address the emotional challenges of the seasons. No prior meditation experience is needed. Come experience the tangible flow of Qi through group meditation and 5 Element Qigong music!
All music is original and composed by Master Teacher Jason Campbell, used with permission for our workshop. Additional faculty: Yanni Alexiou 200 hour Zen Wellness Qigong Certification
This three day conference event celebrates Qigong with a special focus on sound vibration this year. Expert instructors from around the globe gather to teach and all levels of Qigong practitioners are invited to attend!
For more information and to register, please visit: