You are invited! Join us for a two-hour, fun and explorative special class in which we will dive into mechanics, alignments, and other nuances of the 26 postures and 2 breathing exercises known as Bikram Yoga.
In this interactive class, we will move through the sequence together, pausing along the way to explore details of the postures with opportunities for individual adjustments and personal Q&A.
This special class is absolutely suitable for all levels, from newcomer to seasoned practitioner.