Is your upward facing dog feeling a little down this winter season? That revolved triangle feeling a little square? Then the BARKAN Breakdown is just what you need.
Join Christine and Joanne as they take you through all 5 BARKAN Vinyasa's step by step with personalized adjustments. We will also workshop some of the postures to help you get even deeper into your hot yoga practice.
No experience necessary. Beginners welcome. We encourage all students to attend.
Mat, towel, and water required.